Beyond the Hype: The Real Risks & Benefits of GLP-1 Therapy

Published: July 22, 2025

GLP-1 therapies are powerful tools, but like any effective medication, they require a comprehensive understanding of both their benefits and their potential downsides. An informed, physician-led strategy is key to using them safely and effectively as part of a long-term health plan.

The benefits are well-established: significant weight loss, improved blood sugar control, and proven protection for the heart and kidneys. For many, these outcomes are life-changing. However, it's crucial to consider the full picture.

Common side effects are primarily gastrointestinal, like nausea, which can be significant for some individuals. More importantly, there are long-term factors to manage. A portion of the weight lost can be lean muscle mass, which needs to be monitored and offset with proper nutrition and strength training. Furthermore, the benefits of GLP-1s are only sustained while you are taking them, and the high cost can be a major barrier to the long-term adherence required. A successful GLP-1 strategy isn't just about the prescription; it's about a partnership with your care team to manage side effects, preserve muscle, and create a sustainable plan that fits your life and goals.

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