Everyone begins with Essentials Diagnostics: a physician‑led intake and exam; a review of your goals, history, and medications; vital signs; core labs for metabolism, lipids, and inflammation; and wearable onboarding when helpful. For this focus area, we also establish a baseline for Expanded sex‑steroid panel, DUTCH+, thyroid antibodies.

LH/FSH pulsatility, SHBG genomics, bone density for low‑T.

Individualized BHRT/TRT, cycle‑sync nutrition, adaptogens.

You’ll see success in the numbers and in daily life—for example: Improved MRS score; balanced thyroid; ↑ sleep quality.