Everyone begins with Essentials Diagnostics: a physician‑led intake and exam; a review of your goals, history, and medications; vital signs; core labs for metabolism, lipids, and inflammation; and wearable onboarding when helpful. For this focus area, we also establish a baseline for VO2 max (cardio fitness) and lactate threshold, vitamin and mineral and hormone profile.

Muscle fiber typing, peptide eligibility screen.

Periodized training, peptide therapy, nootropic cycles.

You’ll see success in the numbers and in daily life—for example: ↑ VO2 max (cardio fitness); ↓ recovery time; ↑ peak power.